Coaching

1:1 Coaching – Personal Support, Just for You

Change begins the moment you say yes to yourself.
You don’t need to have it all figured out, you just need to be willing to take one honest step in the right direction.

My coaching is designed to meet you where you are, whether you need a quick confidence boost, emotional clarity, or deeper transformation.

It’s heart-led, intuitive, and fully personalised.

Power Hour – A Focused Boost of Clarity & Support

If you're feeling stuck, overwhelmed, or unsure what to do next, a Power Hour session is a powerful starting point.

This 1:1 session gives you the space to unpack what’s weighing you down, reconnect with your self-worth, and gain practical tools and insight that you can start using straight away.

Whether it’s a mindset shift, emotional support, or guidance around a specific issue—you’ll walk away with clarity, calm, and confidence.

This session is perfect if you want to:

Feel seen, supported, and heard without committing to a long programme
Make sense of something that’s been on your heart or mind
Reconnect with your confidence and inner guidance
Take an empowered first step toward something new

Most women leave this session lighter, clearer, and excited to keep moving forward.

Price: £80 - one hour

Book a call now to see what can change in your Power Hour. Let’s start where you are.

Book Now

8-Week Self-Love Programme – Your Transformation Starts Here

No motivation?
Low confidence?
Stressed, anxious, or feeling completely disconnected from yourself?

If you’ve been feeling overlooked, emotional, or like life is just too much, this is the sign you’ve been waiting for.

Over eight weeks, I’ll support you 1:1 as you rebuild your emotional strength, shift your mindset, and learn to love yourself on a deeper level.

This is tailored support for women navigating:

Relationship strain or emotional distance
Work-related frustration or burnout
Physical or hormonal changes, including menopause
Disconnection from children, family or even themselves
Low energy, low mood, or low self-belief

Together, we’ll create space for you to:

Feel calmer and more in control emotionally
Set clear boundaries and communicate with confidence
Reconnect with your values and self-worth
Build a life that feels good from the inside out

You’ll receive weekly coaching, personalised tools, and space to grow, without judgement or pressure.

Price: £800 (instalment plan available)

This is your time. Your year. Your transformation.
Book now for a 30 minute free connection call, I’ll be here when you’re ready.

Free Connection Call

"Each Session with Lisa was a revelation and I walked out with a greater understanding of my own values and behaviours. It has proved so beneficial. Having the time with Lisa in her relaxed and inviting space meant that I could fully focus on myself enabling me to open up. I would recommend this course to anyone who wants to make positive changes.

It was emotional and challenging but also had a lot of laughs. I am so glad I did it."

Kate A

"I have just completed Lisas Self Love Programme and it has helped improve my life and make meaningful changes. What stood out for me the most is I am now noticing my patterns of behaviour which has been empowering when facing difficulties.
I have made a massive life changing decision that wouldn’t have made if hadn’t done this course and I am able to see others differently because of how I now see myself.
I’m so grateful that I entrusted her with my life as without her I’d still be stuck"

Jo Kitchener

"I have always had low confidence although people wouldn’t realise as I am good at faking it, an over thinker and people pleaser. Lisa has given me the tools to handle things that are beyond my control in a healthier way. I have clearer boundaries. All those voices that told me i’m not good enough are slowly being drowned out by the voice inside me telling me I am worthy and that how people react is not a reflection on me.
I am on the road to being kinder to myself and valuing myself more.
Thank you so much Lisa."

R Smart

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