Who I Am & How I Support You

From Surviving to Thriving
My Path to Self-Love

My journey hasn’t been smooth. I’ve lived through a difficult childhood and faced some tough emotional challenges as an adult. There were times I felt lost, alone, and disconnected from who I really was.

But those struggles became my turning point.

Through self-love, compassion, and a deep willingness to change, I found a new way forward.

I learned that when we stop fighting with ourselves and start truly seeing our worth, everything shifts, from the inside out.

That’s the energy I now bring into every session, workshop and experience I share, working with my inner balance method connecting and healing your physical, mental, emotional and spiritual wellbeing.

A Heart-Led, Soul-Deep Approach

What I offer goes beyond traditional coaching. I blend emotional intelligence, crystal healing, meditation, mindset work and spiritual guidance through my Inner Balance Method to support your growth on every level, body, mind, and soul.

I’m trained in Emotional Intelligence by Lindsey Capp, the UK’s leading EI coach, which means I bring a powerful framework for awareness, boundaries, communication and deep healing into my sessions.

I’m also a certified Crystal Healer, EFT, Law of Attraction, Meditation and Activation Method Practitioner, using energy tools, spiritual rituals, and relaxation techniques to support deep emotional release and clarity.

My sessions are intuitive, nurturing, and completely tailored to you to bring inner balance.

You won’t get a one-size-fits-all programme, you’ll get a bespoke package within a space to heal, grow, and rise.

Building Emotional Awareness
to Reclaim Your Power

So many women I work with are running on empty, overwhelmed, second-guessing themselves, and craving real change. But what they often don’t realise is that their power isn’t gone, it’s just buried.

Through emotional intelligence coaching and spiritual self-love practices, I help women understand their patterns, heal their wounds, and reconnect with their truth. We go deep, but we keep it gentle.

This work creates more than just emotional balance, it opens up confidence, healthy relationships, stronger boundaries, and the ability to manifest the life you truly want.

Believing in You to live life as your best self

My mission is simple: to support  women out of survival mode and into a place of self-love, peace and happiness.

I help you release old stories, stop living on autopilot and reconnect with the most powerful force you have, you.

This is about learning to love yourself so fully that your energy shifts, your relationships evolve, and your life expands in beautiful ways. My strong belief is that all women deserve to feel seen, heard, nurtured and loved.