Who I Am & How I Support You

Hi, I’m Lisa – and I believe self-love changes everything.

Welcome, beautiful soul, I’m so glad you’re here.

I’m Lisa Lomas, a Self-Love Coach, spiritual guide, and emotional healing practitioner. I help women reconnect with themselves, rediscover their inner strength, and create lives filled with confidence, love, and meaning.

Whether you’re here because you’re feeling stuck, tired of putting yourself last, or simply ready for something more, you’re in the right place.

From Surviving to Thriving
My Path to Self-Love

My journey hasn’t been smooth. I’ve lived through a difficult childhood and faced some tough emotional challenges as an adult. There were times I felt lost, alone, and disconnected from who I really was.

But those struggles became my turning point.

Through self-love, compassion, and a deep willingness to change, I found a new way forward.

I learned that when we stop fighting with ourselves and start truly seeing our worth, everything shifts, from the inside out.

That’s the energy I now bring into every session, workshop, and experience I share.

A Heart-Led, Soul-Deep Approach

What I offer goes beyond traditional coaching. I blend emotional intelligence, crystal healing, meditation, mindset work, and spiritual guidance to support your growth on every level, body, mind, and soul.

I’m trained in Emotional Intelligence by Lindsey Capp, the UK’s leading EI coach, which means I bring a powerful framework for awareness, boundaries, communication and healing into my sessions.

I’m also a certified Crystal Healer and Meditation Practitioner, using energy tools, rituals, and relaxation techniques to support deep emotional release and clarity.

My sessions are intuitive, nurturing, and completely tailored to you.

You won’t get a one-size-fits-all programme, you’ll get a space to heal, grow, and rise.

Building Emotional Awareness
to Reclaim Your Power

So many women I work with are running on empty, overwhelmed, second-guessing themselves, and craving real change. But what they often don’t realise is that their power isn’t gone, it’s just buried.

Through emotional intelligence coaching and spiritual self-love practices, I help women understand their patterns, heal their wounds, and reconnect with their truth. We go deep, but we keep it gentle.

This work creates more than just emotional balance, it opens up confidence, healthy relationships, stronger boundaries, and the ability to manifest the life you truly want.

Helping Women Come Home to Themselves

My mission is simple: to guide women out of survival mode and into a place of self-ownership, peace, and joy.

I help you release old stories, stop living on autopilot, and reconnect with the most powerful force you have, you.

This is about learning to love yourself so fully that your energy shifts, your relationships evolve, and your life expands in beautiful ways.

Ready to Begin Your Journey?

If something inside you is saying “yes”—follow it. You don’t need to have it all figured out. You just need to take the next step.

Explore my services, book a free discovery call, or join one of my VIP experiences designed to nurture and empower you from the inside out.

Because you are not here to shrink, you are here to shine.

Subscribe to Love Notes from Lisa

Get gentle encouragement, self-love tools, and soulful inspiration sent straight to your inbox.
Be the first to hear about new resources, coaching offers,
and heart-opening reflections.

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.

Intuit Mailchimp logo
Facebook icon
Instagram icon
TikTok icon

© 2025 Lisa Lomas Coaching